Press mastery

Press - Handstand Workshop

Even if you don’t have hours to train, feel too old, or don’t know where to start…

Free, but limited spots.

ARE YOU STRUGGLING FEELING DEFEATED BY THE PRESS?

Learn to press effortless

Hi, I'm Aren👋

I used to struggle with the press—trying over and over with no success.

I felt frustrated, stuck, and like I was wasting my time. No matter how many YouTube tutorials I watched, I couldn’t figure out what I was missing.

But the problem wasn’t my lack of practice or my technique - I simply didn’t have the
strength and active flexibility
needed to press.

I start to focus on improving my straight arm strength active flexibility.
Suddenly, I could press effortlessly—without hours of practice, or complicated drills.

You don’t need to another YouTube video or hours of practice, to master the press.
You simply need the right strength and flexibility exercises.

I want to save you time and frustration—join my
free 14-day Press Handstand Workshop, where I’ll personally guide you to achieving the same result.

I want to help show you how too press effortlessly

What Actually Works:

Old Way

Endless instagram drills
Quick fix's that don't work
Not focusing on strength
Not focusing on mobility
Drilling technique, but not address underlying proplem

New Way

Build press specific strength
Develop active flexibility
Smart progressions,
Effective drills
Address key weak areas

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How does it work?

Step 1: Build strength

Learn key exercise and muscles too strengthen to build your
press handstand

Step 2: Flexibility Development

Discover key exercises to improve pike and pancake
active flexibility

Step 3: Smart progressions

Smart progressions, to improve individual

weaknesses

Frequently Asked Questions

Who is this for?

This is for anyone looking to achive there press following a strength flexibility development approach to achieve the press l

This approach isn't for you if you are looking for the quick fix to get your press handstand or are not willing to in dedicate time to working on the strength and active range of motion training required to achieve the press

What is involved?

Over the next 14 days, I'll be personally guiding you through a specific set of steps to help you achieve your

It's free, but one thing I do need is for you to show up.

I need you to commit to following the process each day, otherwise I can't help you!

Why is it free? Are there any hidden costs?

I operate a give-first business model: I want to help you get such a great result over the next 14 days that if you choose to work with me afterwards, it's a no-brainer.